Elegant Low Cholesterol Dinner Ideas picture
Low Cholesterol Dinner Ideas. A heart-healthy diet limits saturated fat, trans fat and dietary cholesterol. If you want animal protein with dinner, go with fish several days of the week for the lowest cholesterol counts, and keep your serving sizes in check.
You may be surprised how many low-fat lunch options there are.
They can be prepared various For more ideas on how to make life a little more inconvenient to up your activity level, check out this article.
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It's easier to lower cholesterol than you might think! Eat plenty of leafy green vegetables, fresh fruit and berries, nuts, lean proteins, whole. This flavoursome, low-fat chicken casserole is easy to make and freezes really well, so why not make double and freeze for speedy midweek meals.